Silvia ^{Author of articles}

Name:

Silvia

Articles:

2

Articles

• Japanese diet
  Japanese diet: principle of action, permitted foods, options for 7, 13 and 14 days with menus and the right way out, additional recommendations, contraindications.
  11 November 2025
• How to properly lose 3 kg in a week.Diet for a week to quickly lose weight up to 3 kilograms
  Effective ways to lose three kilograms in a week: diet and nutrition, physical activity and exercise.Contraindications and harms of rapid weight loss.
  10 October 2025